Because Every Adolescent’s Mental Well-Being Matters
Adolescent’s Mental Health Care Services
Helping adolescents feel understood, supported, and empowered to thrive
Every adolescent deserves to feel heard, understood, and supported. Dr. Xochil creates a safe, welcoming space where teens can express themselves freely. She tailors each visit to their age, personality, and needs—offering assessments, personalized care, coping strategies, and, when needed, medication management to help them grow and thrive.
You are in THE PERFECT place if you want to…
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Help your teen navigate emotions & grow in self-confidence
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Tackle ADHD, anxiety, depression, or other challenges together
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Strengthen your teen’s mental health & emotional resilience
HEALING
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CLARITY
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SUPPORT
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HEALING ⟡ CLARITY ⟡ SUPPORT ⟡
What to Expect
My goal is to not just address challenges but to give your teen lifelong tools for emotional health and happiness. Together, we’ll build a strong foundation for their future well-being
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I begin with a thorough assessment to understand your teen’s emotional health, school experience, family life, and overall well-being. I also connect with parents, guardians, and—when helpful—teachers or school counselors to get a complete picture of their needs.
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If a diagnosis is appropriate, I explain it in clear, straightforward terms. Together, we create a plan that may include psychiatric evaluation, coping strategies, holistic supports, and, when needed, carefully monitored medication.
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Sessions often involve activities that resonate with teens—such as guided conversations, mindfulness practices, creative outlets, and real-world problem-solving—to help them manage emotions, boost self-esteem, and develop lifelong coping skills.
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I work alongside parents or guardians to share insights, resources, and strategies so you can support your teen’s growth at home and in their daily life.
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As your teen matures and life changes, I adapt the care plan to continue meeting their needs—helping them grow into confident, resilient, and emotionally healthy young adults.
A Holistic Approach
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I look at your teen as a whole person—considering their emotional, physical, social, and environmental well-being, not just symptoms.
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We explore all the factors influencing your teen’s mental health, from school pressures and friendships to family dynamics and lifestyle habits.
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We incorporate healthy routines like balanced nutrition, regular sleep, exercise, and self-care practices to support overall wellness.
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Teens learn stress management, emotional regulation, and coping skills they can carry into adulthood.
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I collaborate with parents, guardians, and, when appropriate, schools to ensure your teen’s environment supports their growth.
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Care may include psychiatric evaluation, holistic supports, and, if needed, carefully monitored medication—always tailored to your teen’s needs.
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We focus on building confidence, self-awareness, and healthy habits so your teen is equipped for lifelong well-being.
Supporting your teen’s whole well-being—mind, body, and environment.